Anonymous said: Hi, i have a very very small brasize and i feel super insecure about it. Iknow this blog is mainly for curvy body types but i mean body positivity is for all sizes right? Do you have tips on how to start appreciating my tiny titties?
Body positivity is absolutely for all body types! Everyone deserves to respect and love their bodies and feel confident.
I don’t have any experience dealing with having smaller breasts, so maybe some of my followers might have specific advice for that. However, I can give you a few tips on general body positivity that may help.
First of all, whenever I have a negative thought about my body, I recognize the thought, then consciously let it go. I then try to replace it with a positive thought. This might feel somewhat silly at first, but it’s a form of mindfulness and I find it really helpful in feeling in control of my thoughts about my body.
Secondly, I like to think about all the great things that my body can do, rather than focusing on how it looks. After all, the purpose of your body isn’t to look good to other people, but rather to allow you to fully enjoy life and do all the things you love.
Finally, I try to expose myself to a diversity of body types rather than the narrow ideal presented commonly in the media. By accepting and respecting all types of bodies rather than idolizing one type, I find it a lot easier to love and respect my own.
I hope this helped, and I know I received a few messages from other followers about how to move towards a body positive mindset, so this applies to all of you as well! :)
shaped--heartache said: I am so glad I stumbled upon this blog today. I have been feeling especially down about my body recently and this is a nice little reminder that beauty can come in all shapes and sizes. thank you
I’m so glad! Thank you for your lovely message :)